![]() Almost 43 percent of those calories are from fat, while just 14 percent come from protein. The original KFC Famous Bowl has 720 calories. While a bowl without cheese, gravy, and popcorn nuggets contains 270 calories, 7 grams of fat, 47 grams of carbohydrates, 610 milligrams of sodium, and 6 grams of protein. Drop the shredded cheese blend, the gravy, or the popcorn nuggets.Ī regular size KFC Famous Bowl without the sweet corn and gravy, for example, has 570 calories, 270 calories from fat, 30 grams of fat, 53 grams of carbs, 1700 milligrams of sodium, and 22 grams of protein. There are ways to make your meal healthier. ![]() ![]() The Spicy Bowl has 710 calories, 31 grams of fat, 82 grams of carbs, and 2450 milligrams of sodium. KFC also released the Spicy Bowl which has all the same ingredients, but features a drizzle of Nashville Hot Sauce. The chain also offers the item in a snack size version which only has 270 calories, 13 grams of fat, and 27 grams of carbs. It has 720 calories, 34 grams of fat, and 79 grams of carbs. The Famous Bowl comes with over a pound of food. ![]()
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